Collection: Mood Lamps
Mood lamps, also known as therapy lamps or light therapy lamps, are designed to mimic natural sunlight. They emit bright light that can help regulate your body's internal clock and boost mood, especially during the shorter days of winter when natural light is limited.
Here's why mood lamps are beneficial:
- Improved Mood: The bright light from mood lamps can increase serotonin levels, a neurotransmitter linked to mood regulation, helping to alleviate symptoms of seasonal affective disorder (SAD) and other mood disorders.
- Increased Energy: Exposure to bright light can help regulate your body's circadian rhythm, leading to improved sleep patterns and increased energy levels during the day.
